On the last episode, we imagined watching a sunset together, so think of this episode as part two, because now that the sun has set, we will pretend we are stars twinkling in the night sky. This song features a new song, “Starlight.”

Today we’ll imagine watching a sunset as we say goodbye to today and hello to tomorrow.

Today’s episode is about relaxing as we imagine we are floating on a gentle stream.

You’re probably familiar with listening to my voice as I talk to you. But today, I want to flip things around and have you do some talking! So this episode is full of questions that I will ask, and then give you the space to think and respond. As always, you’re welcome to speak aloud, or just think your answers in your head.

On this episode, we’ll pretend to be flowers, and learn that every flower grows differently. Just like a field of wildflowers, our world is full of so many people who are all beautiful in their own ways. Whatever size, shape, or color you are, you are beautiful just as you are.

This episode features the original song, “I’m Growing” and affirmations read by Mia Saine.

Who likes ice cream? I thought you might! Today we’re going to imagine being a melting ice cream cone and sing a brand new song.

Did you know that you are magic? So am I! So is everyone you meet. This episode is full of magical facts about people.

Sometimes something that is loud can also be quiet at other times. Like a musical instrument or a storm… or YOU! After making our previous episode, where we talked about storms, I decided it would be a good idea to talk about one of the things that can make storms so scary: Loud noises. So today’s episode is all about quiet and loud.

Some kids find storms fascinating, while others find them frightening. Today we talk about what storms are and how to calm your fears. We also make a storm of our own that puts you in control.

Today we’re going to do a breathing exercise that imagines we’re cleaning up the attic. What? I know cleaning may not sound like fun, but with our imaginations, we’re going to create a wonderful relaxing space.