On this episode we’ll imagine wading in a calm and peaceful stream as we let our worries float away.

On this week’s new episode we’ll talk about the good and bad thoughts that we all have sometimes, while remembering that we’re good, deep down inside. 💗⁣

On this episode we’ll get loose and relaxed as we imagine baking up like muffins. 🧑‍🍳

This is our 143rd original episode of Like You! 143 was Mister Rogers’ favorite number, so I’ve made this episode a tribute to him! I’ll be sharing 5 Mister Rogers Quotes that are an inspiration to Like You. 

On this heartwarming episode, we will listen to our own hearts beating while we think of people we love. 💞

On this episode we’ll learn about how the acronym H.A.L.T. can help us tune into and move on from a grumpy mood, as we imagine standing guard to protect a good mood. 💂‍♂️

On this episode we’ll be checking in with our senses and imagining that they are our super powers. 🦸

We’re back! Our spring season begins now. In this episode, we’ll imagine ourselves as flowers in bloom, and reflect on what gifts we can share to bring beauty to the world. 🌼🌸🌹🌻

On this special bonus episode we’re celebrating Leap Day with mindfulness.

🥳 It’s our podcast birthday! We’re celebrating four years of Like You, since we published our first episodes the last week of January in 2020.