On today’s episode we imagine we’re drinking a nice warm cup of hot chocolate, but first, we’ve got to cool it down.

Today we are going to talk more about growing by imagining we are a tree, and then a garden.

Today we are going to talk about how we are all growing… on the outside and the inside.

Welcome to the first episode of Like You! Today we’ll spend a little time getting to know each other and what this podcast is all about.

Like You is podcast for children, exploring feelings & encouraging self-esteem through imagination-based mindfulness exercises. It will be launching very soon so let us tell you a little about what to expect. Be sure to subscribe!

Welcome to Like You: Mindfulness for Kids!