On this heartwarming episode, we will listen to our own hearts beating while we think of people we love. 💞

On this episode we’ll learn about how the acronym H.A.L.T. can help us tune into and move on from a grumpy mood, as we imagine standing guard to protect a good mood. 💂‍♂️

On this episode we’ll be checking in with our senses and imagining that they are our super powers. 🦸

We’re back! Our spring season begins now. In this episode, we’ll imagine ourselves as flowers in bloom, and reflect on what gifts we can share to bring beauty to the world. 🌼🌸🌹🌻

On this special bonus episode we’re celebrating Leap Day with mindfulness.

🥳 It’s our podcast birthday! We’re celebrating four years of Like You, since we published our first episodes the last week of January in 2020.

On this episode I’ll be sharing a special recipe for making hot cocoa in your imagination.

On this episode I’ll pretend to be a fortune teller who can see what makes you special and predict things about your future. 🔮

In this special Guest Episode, you’ll hear a sleep story from the podcast Dorktales Storytime. Nighttime has fallen and starry skies are twinkling—that means it’s go time for Hesper, the enchanting fairy of the Evening Star, and her talking moth companion, Vesper! They’re off on their evening’s journey to bring restful sleep and wonderous dreams…

On this episode we’ll imagine being evergreen trees as we practice thinking warm thoughts when the world feels cold. 🌲