We’re back with a new season for the fall! On this episode we’ll sharpen our mindful listening skills as we play a guessing game.

On this episode we’ll imagine flying and breathing fire like a dragon. 🐉🐲 It’s the last episode of the season before we break until fall.

On this episode we’ll wiggle and relax like a noodle. 🍜🍝

Ready to find your new favorite podcasts? It’s a Summer Sampler time! Like You is a proud member of Kids Listen, a non-profit organization advocating for great children’s podcasts. Because summer is a great time to try out new things, we thought you might enjoy trying out a selection of different Kids Listen member podcasts….

On this episode we’ll discover a few things we can learn about mindfulness by acting like a cat. 😸 As mentioned in the episode, below you’ll find a picture of my cat, Zuki, and some cat yoga poses. Click here for a photo of my cat Zuki.

This week on the podcast, it’s the 6th edition of listener favorite, Music & Affirmations! This episode is allllll full of songs and affirmations. It features a new song called “Breathe in Slowly,” plus other favorites, “Take a Closer Look,” “Let it Pass,” and “It’s Hard to Wait.” 🎵✨

Summer Encore episode! There’s a common bit of sports psychology that tells athletes to visualize themselves making a goal before they take a shot. On this episode I recall learning this lesson on my childhood basketball team, then explain how this advice is similar to saying affirmations.

I hope you'll enjoy this special guest episode from our friends at Storypillar. Storypillar is a podcast for kids and their grownups that tackles the sticky situations kids face while growing up. It features a story-loving caterpillar named Sneak, Sneak’s older sister, a butterfly named Bean, and Meg, a human person who writes and produces…

Enjoy this special encore of a listener-favorite episode. I know that many listeners have made Like You a mindful part of their bedtime routine. Mindfulness a smart way to relax, unwind, and say goodbye to the day. So today I thought I’d make a special episode that’s made for bedtime, nap time, or any time…

On this episode we’ll imagine we’re birds building comfy cozy nests to help us relax and enjoy ourselves while we practice mindfulness. 🪺🐤