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Mindfulness for Kids

Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!

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All Platforms

Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, encourage self-esteem, and grow empathy, all while having fun!

Latest Episodes

All Platforms

152: Changing Like the Leaves

151: By the Light of a Full Moon

150: 8 Mind-Stretching Thoughts

149: Music and Affirmations Part VII

148: A Restful Journey Head to Toe

147: Be Mindful Like a Puppy

152: Changing Like the Leaves

151: By the Light of a Full Moon

150: 8 Mind-Stretching Thoughts

149: Music and Affirmations Part VII

148: A Restful Journey Head to Toe

147: Be Mindful Like a Puppy

152: Changing Like the Leaves

151: By the Light of a Full Moon

150: 8 Mind-Stretching Thoughts

149: Music and Affirmations Part VII

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about like you

Like You has a mission to empower kids with tools and ideas that support social-emotional health and mental wellness.

Launched in January 2020, our podcast creates a calm and engaging screen-free experience where kids learn about themselves, their feelings, and the world around them. 

No matter who you are or where you’re from, you are welcome here and we’re glad to be your podcast friend.

Like You is supported by listeners (Like You)

For a few dollars a month you can help us keep making new episodes AND access exclusive bonus audio by purchasing a subscription through Patreon, Apple Podcasts, or Spotify. Subscribing through any of these platforms will give you access to bonus audio. In addition, Patreon supporters get early access to every episode, and other perks!

Show Contributors

photo of Noah Glenn

Noah Glenn

Noah is the creator & host of Like You. He is the father of two girls, who inspired him to start this podcast.

Mia Saine Headshot

Mia Saine

Mia is our podcast cover art illustrator & a regular contributor to our affirmations segment.

Lindsey Glenn Headshot

Lindsey Glenn

Lindsey creates graphics for our social feeds and episode art.

Eso Tolson Headshot

Eso Tolson

Eso is a regular contributor to our affirmations segment.

about Like You

Like You has a mission to empower kids with tools and ideas that support social-emotional health and mental wellness.

Launched in January 2020, our podcast creates a calm and engaging screen-free experience where kids learn about themselves, their feelings, and the world around them. 

No matter who you are or where you’re from, you are welcome here and we’re glad to be your podcast friend.

Like You is supported by listeners (Like You)

For a few dollars a month you can help us keep making new episodes by subscribing through Patreon or Apple Podcasts. Subscribing through either platform gives you access to exclusive bonus episodes. Our Patreon supporters also get early access to every episode, additional bonus content, exclusive merchandise, and other perks!

Show Contributors

photo of Noah Glenn

Noah Glenn

Noah is the creator & host of Like You. He is the father of two girls, who inspired him to start this podcast.

Mia Saine Headshot

Mia Saine

Mia is our podcast cover art illustrator & a regular contributor to our affirmations segment.

Lindsey Glenn Headshot

Lindsey Glenn

Lindsey creates graphics for our social feeds and episode art.

Eso Tolson Headshot

Eso Tolson

Eso is a regular contributor to our affirmations segment.

We Love Hearing From You!

If you’d like to hear your voice featured at the beginning of an episode or during an affirmation segment, have a grown up record a voice memo and send it in an email. For more detailed instructions about recording a voice memo click the button below.

We also invite you to send us drawings, photos, or just a simple message to say hi! 

Use the button below to send an email.

Keep Up With Us on Instagram!

Listener Reviews on Apple Podcasts