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Encore: S’more Mindfulness

153: Playing Catch with Affirmations

152: Changing Like the Leaves

151: By the Light of a Full Moon

150: 8 Mind-Stretching Thoughts

149: Music and Affirmations Part VII

148: A Restful Journey Head to Toe

147: Be Mindful Like a Puppy

146: Wading in a Stream

145: Good Deep Down Inside

144: Mindful Muffins

Encore: Love Lives in Your Heart

142: H.A.L.T. the Grumps

Super Senses

140: Mindfulness in Bloom

139: Leap Day Mindfulness

138: Fourth Birthday Surprise!

137: A Recipe for Mindful Hot Cocoa

136: The Mindful Fortune Teller

135: Evergreen Mindfulness

134: Go Fly a Kite

133: Paper Airplane Thanks

132: Connect the Dots

131: A Castle in Your Mind

130: Creepy Crawly Mindfulness

129: Morning Noon and Night

128: Guess the Mindful Sounds

127: Breathing Fire Like a Dragon

126: Mindful Noodles

Kids Listen Summer Sampler

125: Mindful Like a Cat

124: Music and Affirmations Part VI

Encore: Visualize Your Goal

Encore: The Sleepy Episode

123: Build Yourself a Mindful-Nest

122: How to Be a Good Friend

121: A Mindful Moonwalk

120: Sailing Through Stormy Seas

119: The Life of a Tree

118: Take a Vacation in Your Mind

Encore: A Mindful Way to Say I Love You

117: A Family of Feelings

116: When Waiting Feels Hard