This bedtime episode is great for keeping bad dreams away and inviting happy dreams. 😴🛏️

Feeling a little afraid during spooky season? Check out this encore episode. Do you ever feel afraid? We all do! Do you wish you could be as brave as a lion? Today we’ll learn how! This episode features affirmations from Noah and Mia, and a song called “When I Feel Afraid.”

On this episode, we’ll learn about the magic spark that lives in each of you, and how to recharge our magic. 🪄

On this episode, we’ll imagine a night sky full of stars as we remember that it’s always night time somewhere in the world. 🌟🌎🌟

On this episode, we’ll turn ooey-gooey and imagine being marshmallows as we slowly melt head to toe. 🍫

On this episode, we’re going to use our imagination to think about the shape of feelings. 🟡🟦🔶🔺

On this episode we’ll think about times we have felt proud, and all the reasons you have to be proud of yourself.

On this episode, we’ll make a few wishes – for people we love, for people we don’t know, and for ourselves.

On this episode, we’ll think back through the happiest moments of our day and wrap up some presents to give to future you. 🎁

On this episode, we’ll count down our five senses, and practice relaxing head to toe. 👀👂🏻👃👅✋